"Natural forces within us are the true healers of disease."
In this book of Instant Healing, the Emotional Healing is explained in a practical way with scientific psychological reasons on how the process heals the mind and body.
By knowing the scientific reasons, the myths and fear of hypnosis are removed making hypnotherapy a fearless relaxation process used to heal the emotional-Psychosomatic issues.
"75 to 90% of all visits to primary care physicians result from stress-related disorders."
– Paul Rosch, M.D., President, American Institute of Stress
Before any physical symptom appears in the physical body, it has to pass through three different levels.
a. Mental body
b. Emotional body and
c. Energy body
Mental body : It is made of Thoughts. Physicians say 85% of diseases are psychosomatic, infact 100% of all diseases are psychosomatic, connected with the body and mind since every action is first created either in our own mind or others mind.
“Every human action is destined by the karman particles of the universe. Karman particles are absorbed by the various emotions of mind”
Emotional body: It is made of emotions. As long as it is balanced, it retains the positive outlook towards life and never affects the subtle energy body which has seven chakras,the energy centres which distributes the life force to various organs of the body. Unbalanced, it affects the energy centres of the subtle energy body causing blockages in the flow of life force.
Energy body: It consists of chakras – energy centres and seven are the major ones which are identified by the seven colours VIBGYOR. The energy body consists of Life force which sustains every function of the body. Life force is known by different names like Lifetrons, Cosmic energy, Chi, Prana, God’s energy, thought of God.
See Revelation 1:12, 13, 16, 20 and 2:1 on seven energy centres:
"And being turned, I saw seven golden candle sticks; and in the midst of the seven candlesticks one like unto the son of man.....And he had in his right hand seven stars."
"The mystery of the seven stars which thou sawestin my right hand, and the seven golden candlesticks. The seven stars are the angels of the seven churches: and the seven candlesticks which thou sawest are the seven churches."
"These things saith he that holdeth the seven stars in his right hand, who walketh in the midst of the seven golden candlesticks."
See Revelation 4:3 and 5:1
"And there was a rainbow round about the throne."
"And I saw in the right hand of him that sat on the throne a book written within and on the back side, sealed with seven seals."
“It is not food alone that sustains the body but the God’s energy that enables the digestion”
- Swami Yogananda
Mental body consists of thoughts which convert into emotions when the mind and body are affected, disturbed by the psychological, biological and social factors. These emotions when uncontrolled, affect the flow of Energy-Life force received from Cosmos to the seven main chakras-energy centres present in the subtle energy body, causing blockages in the nervous system.
The disturbance in the natural flow of vital energy from God, Cosmos affects the subtle energy body creating either blockages of excess of cosmic energy or deprive of energy, which in turn affects the physical body producing symptoms.
Although the accumulation of toxins due to different life styles, food habits, physical injuries play a major role causing disturbance in energy flow, the root cause remains the disturbed state of mind or the accumulated repeated disturbing thoughts which hinders the God’s energy and thereby affects functions like digestion, creation, transformation, elimination and rejuvenation leading to dis-ease.
So, to stabilize the mind to its natural tranquil nature, the emotions are to be healed and therefore the natural rejuvenation of body and mind will take place by the constant free flow of vital energy to the various energy centres of the body.
INSTANT HEALING - PRACTICAL METHOD
1. PRE INDUCTION: COGNITIVE SESSION
- TO IDENTIFY THE REAL ISSUE FROM THE REPRESENTING ISSUE
Representing issue: The issues, list of problems told by the client. It can be either physical or mental.
Real Issue: The lack of Inner Quality that is needed to transform the behavior, to bring changes in self to get rid of the representing issues
Suggestion is based on the real issue. A simple sentence is framed, to repeat to self, by the client, until the change takes place in the personality.
2. INDUCTION : It is to induct the client for the relaxation therapy session and it has three steps.
- OVERCOME RESISTANCE OF CONSCIOUS MIND BY MESSAGE UNITS
- PROGRESSIVE RELAXATION
- DEEPENING THE RELAXATION
Once deeply relaxed, the Client is taken to a HEALING SPACE, a space where the client is asked to remain relaxed and comfortable by means of visualization.
3. AURA SCAN
Aura Scan is to visualize a glow of light all over the body and identify its intensity at various parts of the body, one by one.
4. EMOTIONAL HEALING
It is to apply mentally a full stop to the emotional issues through the healing process. It deals with
a. individual person
b. Inner child
c. Scenes and situations
d. Past life
e. Future life
f. Physical discomforts
g. Healing without visualization
5. INSTALLING SUGGESTIONS
Repeating the framed suggestions based on real issues, after the healing process.
6. WAKING UP
To come out of the deep relaxed state of body and mind.
8. REVIEW OF THE SESSION
To discuss about the therapy session like what it meant to the Client and guidance by the therapist.
9. HOME WORK
To practice self-awareness techniques which help to achieve the goal to bring change for benefit, at the earliest.
10. FEED BACK AND FOLLOW UP
After few weeks, to collect the feedback from the client for further guidance or to update the benefits to bring out further change in Client and also to assess the therapist for improvement.