Knock Out Dieting: Create Peace Between You, Your Body, and Your Food is a highly informative workbook with a healthy dose of humor. Author Signe Darpinian draws on her years of experience as a clinician treating disordered eating to explore the complex relationship between our feelings and our food. This modern guide is ideal for savvy women of all ages who are interested in the path to eating consciously, living presently, and eliminating dieting forever.
Signe Darpinian is a licensed marriage and family therapist, author, and speaker. She is the founder and executive director of My Weigh, a Bay Area practice treating disordered eating. She also co-created Meghan’s Place, a center for the treatment of clinical eating disorders in California’s Central Valley. Though she will always be a valley girl at heart, she and her daughter also live part-time in the East Bay. When not busy decoding fat thoughts with clients or chasing her toddler, you can find Signe unleashing on the tennis court or indulging her her clandestine love for 80’s hair metal bands.